Football Tournament Rules Template
A complete, copyable rules document for grassroots and youth football tournaments. Fill in your details on the left and the full text updates instantly — player eligibility, squad sizes, match duration, tie-breakers, discipline and a code of conduct.
- 10 sections covering eligibility to protests
- Tie-breaker order you can reorder or edit
- Copy to clipboard or download as a text file
- Written for grassroots and youth cups
Your tournament details
Every field is optional — leave blanks to fill in later.
Your rules document
Always check your national or county association's regulations — small-sided formats, refereeing and safeguarding requirements take precedence over this template.
What every tournament rules document should cover
Most disputes on a tournament day come from three things nobody wrote down: who was allowed to play, how long the matches were meant to be, and how teams level on points get separated. Publishing rules before registration opens removes almost all of it.
Send the finished document to every club when you confirm their entry, and put a copy on your public tournament page so coaches can check it from the pitch side. Once fixtures start, the tie-breaker section is the part managers read most — keep it short and unambiguous.
Eligibility
Match rules
Tie-breakers
Conduct
Rule settings by age group
The rules that change most between age groups are the format, the half length and the squad size. English youth football runs 5v5 at U7–U8, 7v7 at U9–U10, 9v9 at U11–U12 and 11v11 from U13 upwards. Tournament halves are shorter than league halves because you are fitting several matches into one day — these are the settings most one-day UK cups use.
| Age group | Format | Typical tournament half | Squad size | Rule to spell out |
|---|---|---|---|---|
| U7–U8 | 5v5 | 2 × 7 min | 8 | Retreat line and no headers |
| U9–U10 | 7v7 | 2 × 8 min | 10 | Rolling substitutions, no offside enforcement |
| U11–U12 | 9v9 | 2 × 10 min | 12 | Pitch size and goal size used |
| U13–U14 | 11v11 | 2 × 12 min | 14 | Offside applied, cautions carry over |
| U15–U18 | 11v11 | 2 × 15 min | 16 | Suspension after two cautions in the cup |
Half lengths are the common tournament settings we see, not a governing-body requirement — confirm formats, maximum playing time and heading guidance with your county FA or national association before you publish.
Once the half length is fixed, check the day actually fits with the fixture maker and price the day with the cost-to-run guide.
Frequently asked questions
Rules written? Now run the cup.
CupHelp handles registration, groups, fixtures, live scores and standings — and your rules sit on the same public tournament page every club can open on their phone.